udChalo
Proudly Serving Our Soldiers Since 2015
Travel  |  Housing  |  Tax  |  E-Commerce
Official Partners
Vir Bike
Where Endurance Meets Excellence
E-Mobility  |  Green Energy · Clean Energy
Lockdown & Me
Photo courtesy Nitendra Singh Rawat, via Outrigger

How India's endurance athletes kept the fire alive when racing went into hibernation.

In brief — our summary

Written in the first weeks of India's COVID-19 lockdown, this piece checks in with endurance athletes — among them marathoner Nitendra Singh Rawat and well-known amateur runner Thomas Bobby Philip — on how they were coping with cancelled races and closed roads.

The common thread is improvisation: strength and flexibility work, calisthenics, makeshift cardio, catching up on rest, and finding motivation from within. It captures a moment when the whole racing calendar, Bharat's included, had paused, and athletes were quietly keeping themselves ready for whatever came next — which, for Bharat, would soon become a virtual RAAM.

EssayCOVID-19Training
Read the original
Lockdown & Me
By Shyam G Menon on Outrigger · shyamgopan.com · 9 April 2020
Read full article →

This page is a short summary in our own words, shared with attribution to help readers find the original. The full article, its complete text and photographs are the work of Shyam G Menon, published on Outrigger · shyamgopan.com. Please read and share it from the source above.

Shyam G Menon blogs